AVAILABLE Mondays to Sunday
Monday to Thursday – 5.00 am to 7.30 pm
Friday – 5.00 am to 3.30 pm
Saturday – 5.00 am to 12.00 pm
Sunday - 6.30 am to 12.00 pm

Testimonials

“Ange is not only good for my physical health, she also helps me from going mental. Vent at my husband and he gets grumpy. Vent at the kids and they yell back. Vent at my students and they tell the boss. But Ange? She just listens and commiserates as I huff and puff through my weekly workout. So calm, so patient – thank goodness for that confidentiality agreement!! Oh yes – I have lost weight and am maintaining really good muscle strength for an ol’ duck. On ya Ange. You are a gem.”

Kathy– 59

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“Since August 2010 l have been attending two training sessions per week with Angela of Studio 5 Fitness.  As well as losing weight, becoming stronger and gaining confidence.  I have learnt the importance of eating well and to persist until l reach my goals. Angela has motivated me to be the best person l can be and am forever thankful.
I had tried the gym and group classes but they never lasted very long, attending a one on one personal training session with a program designed for me has achieved the results.  It is a pleasure to attend my sessions.  Angela is professional, caring, dedicated and always has my best interest in mind. I recommend her to everyone.”

Silvana – 47 – Glen Waverley

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“I have always lacked self -motivation to work out on my own.  So when I met Angela Haag I could not have predicted how my life was about to dramatically alter for the good. Initially, I was extremely overweight and struggled with exercise and the concept of wellness. I continue to train with Angela because she has proven to be an excellent trainer. I feel extremely fortunate to have found Angela. She truly cares about your personal well-being and is very supportive and motivating.

I have had personal trainers in the past, however Angela’s style and variety of exercises surpasses those of my previous trainers. She customises the training to fit your personal goals and can guide you with personalised nutritional plans if you so wish, to help you maintain healthy eating habits. Angela leads by example. She has an amazing gift of being able to relate to all walks of life with unique health issues. In the past, I have tried everything to keep my weight under control. Only Angela has been inspirational enough to help me change my life around. Thanks to Angela, for the first time in my life I actually enjoy eating healthily and go to training with a smile on my face.

It is thanks to Angela that I feel I have not only my weight under control, but my life back, where I am confident and at peace with myself.”

Faye – 29 – Forest Hill

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“I have been training with Angela for nearly 2 years now and have thoroughly enjoyed every single session with her in that time.
I have employed the services of other personal trainers in the past but she is by far & away the most superior trainer I have ever had the pleasure of working with.
The workouts she has me doing are perfect for me & my body & I have achieved the goal I set out to achieve & more.
I have learned a great deal about food & diet & found her support & encouragement to be amazing. I could not recommend Angela & Studio 5 highly enough.”

Tess – 42 – Canterbury

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“I have trained with Angela for 4 years and have always found her to be thoughtful, caring and challenging in just the right way. Training with Angela is fun.”

Barbara – 62

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“It has been over 2 years since the day I started training with Angela at Studio5Fitness and I can honestly say that I have never been happier. I had tried several diets and gone through many different phases to become fit, healthy and lose weight. There is so much misleading information in the media these days, it’s easy to get tied up in all of it and become confused on what ‘to do’ and what ‘not to do.’
Angela made it easy.
Angela taught me that there are so many little things you can change in your life, that make such a big difference in your health, both physically and mentally.
It has been such a pleasure working with Angela, her sessions are very private and her only focus during that time, is you! A service that is hard to find at the local gym.
With Angela’s advice, training and encouragement, I have successfully kept off the weight I lost with her and have continued to live a healthy, happy life.
Thank you Angela, for everything.”

Steff – 23 – Vermont South

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“I have been walking to Ange’s house in the dark for nearly one year. I am always greeted at the door with a friendly smile & greeting.
She pushes me and works me hard, but always encouraging, understanding and inspirational. What a great way to start the day, sweaty, puffed but so proud that I have done it. I feel so much better than I did one year ago, so much stronger in body & mind – thanks Ange!! “

Heather – 54 – Vermont South

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“Angela’s knowledge and guidance has given me the motivation to achieve my goals of weight loss and improved health. My sessions are tailored to meet my goals and I have noticed great results in my body shape and fitness in a short amount of time. Angela’s nutritional advice with practical and delicious meal ideas have kept me disciplined and on track with my eating habits.”

Lee – 54 – East Ringwood

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“Twelve months ago I realised that I needed to address the fact that my busy lifestyle was impacting negatively on my health and fitness. I was feeling miserable, lacked confidence in my appearance and my self-esteem was crumbling – I needed help!
Studio 5 was a word-of-mouth recommendation and I have not looked back since commencing my fitness programme with Angela.
Having Angela as my personal trainer with one-on-one attention in a welcoming environment has seen me shed 15kgs and gain muscle tone that I never believed I was capable of!
And it’s not about fad diets or ridiculous training regimes- it’s simply about being sensible in my approach to food and exercise, it’s a lifestyle that I easily maintain and enjoy.
Angela and I work in partnership and she has helped me achieve my goal in just 2 half hour sessions per week! I actually look forward to this ‘me-time’ with Angela.
Thank you Ange, for your encouragement and guidance – you are an inspiration and have changed my life in so many positive ways. I feel and look like a new woman (and I just love hearing that from family and friends)!”

Gerry – 56 – Mt Waverley

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“One day my work conducted a WorkSafe health check and my result wasn’t all that favourable. They identified that I was obese (by waist size), close to getting Type 2 diabetes, high cholesterol and blood pressure. This caused me to seriously think of my health, not only for me but for my family.
My wife had been seeing Ange for about 6 months. I went to see Ange for advice. From that day onwards Ange gave me an insight to a positive attitude in health and wellbeing. Ange set me up a program that not only included losing 16 kilos by attending training sessions two days a week, but also changing my eating habits (not a diet) and identified ways on improving my lifestyle. Friends I haven’t seen for a while praise my results and determination. It’s all about how you see yourself. By getting great advice and friendly support from Ange, makes it happen.

Ed – 55 – Vermont South

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“Over the years I’ve had a gym membership (didn’t go) signed up to cycling classes (times didn’t suit), began boot camp (too tough!) and have even signed up to do a yoga class (never remembered to put the mat into the car!). When it came to exercising, I was ‘commitment phobic’!
Despite all of the avoidance, I knew I needed to do something. I felt that I was losing my flexibility and I was sure that some of those aches and pains were related to not moving enough.

That was two years ago. I’ve been training with Ange twice a week since then. I no longer avoid exercise and feel stronger, more energetic and more positive as a result. Working with Ange has offered so much more than training, because during the session there’s time for me to reflect on what I do. Ange provides fantastic tips for shopping, ideas for cooking and offers advice about what I eat and drink.
I am finally committed to exercising and learning to make better decisions regarding food and lifestyle. Thank you Ange!”

Debbie – 53 – Mt Waverley

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“I went to Ange to lose weight but I got a total lifestyle transformation. Ange taught me about living a healthier life that fitted into my busy schedule. Her holistic approach to exercise and healthy eating resulted in me maintaining my weight loss, feeling fabulous about myself and developing a healthy lifestyle. It worked so well now the whole family is exercising and living a healthier lifestyle. Thank you so much Ange x.”

Robyn – 53 – Vermont South

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  • Contact Details

    • Operating hours:
    • Monday to Thursday – 5.00 am to 7.30 pm
      Friday – 5.00 am to 3.30 pm
      Saturday – 5.00 am to 12.00 pm
      Sunday - 6.30 am to 12.00 pm
    • Address:
    • 5 Newport Street, Peregian Beach (Peregian Breeze estate)
    • Telephone:
    • 0400 576 746
    • Email:
    • angela.studio5fitness@hotmail.com
    • Testimonials

      “I have trained with Angela for 4 years and have always found her to be thoughtful, caring and challenging in just the right way. Training with Angela is fun.”

      Barbara - 62

      " I feel so much better than I did one year ago, so much stronger in body & mind – thanks Ange!! "

      Heather - 54

      "Thanks to Angela, for the first time in my life I actually enjoy eating healthily and go to training with a smile on my face."

      Faye - 29

      "I went to Ange to lose weight but I got a total lifestyle transformation. Thank you so much Ange x."

      Robyn - 53

      "Ange provides fantastic tips for shopping, ideas for cooking and offers advice about what I eat and drink."

      Debbie - 53

      "Thank you Ange, for your encouragement and guidance - you are an inspiration and have changed my life in so many positive ways. I feel and look like a new woman!"

      Gerry - 56

      "Angela’s nutritional advice with practical and delicious meal ideas have kept me disciplined and on track with my eating habits."

      Lee - 54

      " I feel so much better than I did one year ago, so much stronger in body & mind – thanks Ange!! "

      Heather - 54

      "With Angela's advice, training and encouragement, I have successfully kept off the weight I lost with her and have continued to live a healthy, happy life. Thank you Angela, for everything."

      Steff - 23

      "Angela is professional, caring, dedicated and always has my best interest in mind. I recommend her to everyone."

      Silvana - 47

      I have lost weight and am maintaining really good muscle strength for an ol' duck. On ya Ange. You are a gem.

      Kathy - 59