AVAILABLE Mondays to Sunday
Monday to Thursday – 5.00 am to 7.30 pm
Friday – 5.00 am to 3.30 pm
Saturday – 5.00 am to 12.00 pm
Sunday - 6.30 am to 12.00 pm

Meat and Veggie Patties



1kg premium mince meat (extra lean)
1 packet  spinach (fresh or frozen) chopped
1 x large carrot grated
½ chopped onion
Crushed garlic clove
1 x large capsicum finely diced
½ grated zucchini
2 tablespoons flaxseeds
Mexican spice to taste (or any other herbs or spices of your choice)
1 egg beaten
Ground almond meal (for rolling patties in)

Mix all ingredients together and roll into balls, then flatten to make patties.  Roll in ground almond meal and cook in pan (spray lightly with olive oil spray).  Almond meal can also be used instead of bread crumbs with anything.