AVAILABLE Mondays to Sunday
Monday to Thursday – 5.00 am to 7.30 pm
Friday – 5.00 am to 3.30 pm
Saturday – 5.00 am to 12.00 pm
Sunday - 6.30 am to 12.00 pm

 

One On One Training

No contracts, pay as you train, with no age limit. I will create a healthy eating plan and fitness program to suit your lifestyle.

 

Build a Better You...

"My clients receive a nutritional plan and ongoing advice regarding what foods to eat that will improve their health and body composition. Following a consultation with me, I will create a healthy eating plan and fitness program to suit your lifestyle."

 

Fitness. Health. Wellbeing

"What a great way to start the day, sweaty, puffed but so proud that I have done it. I feel so much better than I did one year ago, so much stronger in body & mind"

 

Welcome to Studio 5 Fitness

“Studio 5 Fitness” Personal Training is a private, home based gym. There are no contracts, no set hours and no age limit. All fitness levels are welcome. Train at a time to suit you. I provide one on one personal training and buddy sessions if you wish to train with a friend or family member.

“Studio 5 Fitness” personal training is located in Peregian Beach, in the Peregian Breeze estate off Old Emu Mountain Road. Covering Peregian Beach, Peregian Breeze, Peregian Springs, Coolum, Sunrise Beach, Sunshine Beach and surrounding towns in the area.

 

NO CONTRACTS, PAY AS YOU TRAIN - CLICK HERE

  • Testimonials

    “I have trained with Angela for 4 years and have always found her to be thoughtful, caring and challenging in just the right way. Training with Angela is fun.”

    Barbara - 62

    " I feel so much better than I did one year ago, so much stronger in body & mind – thanks Ange!! "

    Heather - 54

    "Thanks to Angela, for the first time in my life I actually enjoy eating healthily and go to training with a smile on my face."

    Faye - 29

    "I went to Ange to lose weight but I got a total lifestyle transformation. Thank you so much Ange x."

    Robyn - 53

    "Ange provides fantastic tips for shopping, ideas for cooking and offers advice about what I eat and drink."

    Debbie - 53

    "Thank you Ange, for your encouragement and guidance - you are an inspiration and have changed my life in so many positive ways. I feel and look like a new woman!"

    Gerry - 56

    "Angela’s nutritional advice with practical and delicious meal ideas have kept me disciplined and on track with my eating habits."

    Lee - 54

    " I feel so much better than I did one year ago, so much stronger in body & mind – thanks Ange!! "

    Heather - 54

    "With Angela's advice, training and encouragement, I have successfully kept off the weight I lost with her and have continued to live a healthy, happy life. Thank you Angela, for everything."

    Steff - 23

    "Angela is professional, caring, dedicated and always has my best interest in mind. I recommend her to everyone."

    Silvana - 47

    I have lost weight and am maintaining really good muscle strength for an ol' duck. On ya Ange. You are a gem.

    Kathy - 59